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15 Min Yoga break, from a live class Nov. 6, 2020. Take a break from work. www.sunlightyoga.com
Chair Yoga - Take A Work Break with Me
15 min Chair Yoga Quickie
5 Min Gentle Yoga for Relaxation, evening unwind; www.sunlightyoga.com
Cobra and Locust Pose: Yoga Breaks with Stacie
Revolve with me
60-Minute All Levels Strong Yoga Flow
#yoga#fkexibilidad#flexibilidad de isquiotibiales.#fllexibilidad de caderas
2. Beginner Chair Yoga for Core Strength, Better Breathing, Deeper Sleep 11/17/20
LIVE Yoga Class Replay | Yoga for Feet, Ankles, and Knees | Wednesday Patreon Zoom Group
Monday Motivation ⎮ July Patreon Sneak Peek
